Growing up, Brussels sprouts were a big no-no for me. I’d make a face every time they showed up. But then, I found out how good they are when roasted with honey balsamic glaze.
Now, they’re a favorite in our home. Even the pickiest eaters love them. They’re tasty and healthy.
The magic happens when honey and balsamic vinegar meet Brussels sprouts. Honey makes them sweet, while balsamic adds a tangy twist. This mix turns simple sprouts into a dish everyone wants more of.
Want to make dinner exciting or impress your guests? Try this Honey Balsamic Brussels Sprouts recipe. It’s a game-changer for Brussels sprouts lovers!
Why Brussels Sprouts Are Your New Favorite Vegetable Side Dish
It’s time to try Brussels sprouts again. They’re becoming a hit as a tasty side dish. Roasting or adding balsamic vinegar makes them a joy to eat.
Health Benefits of Brussels Sprouts
Brussels sprouts are full of good stuff. They have lots of fiber, vitamins, and antioxidants. Here’s what they offer:
- High in vitamin K, which supports bone health
- Rich in vitamin C, an important immune booster
- Containing glucosinolates, compounds that may help prevent certain types of cancer
- Providing a good amount of folate, crucial for cell growth and development
Seasonal Availability and Selection Tips
Brussels sprouts are perfect for fall and winter. They’re great for your cold-weather meals. Look for tight, green heads without yellow or brown spots.
Smaller sprouts are sweeter and tastier. Try roasting them with balsamic vinegar. It makes them crispy and sweet. Brussels sprouts are now a favorite side dish for many.
Essential Ingredients for Perfect Honey Balsamic Brussels Sprouts
To make the best honey balsamic brussels sprouts, use fresh, tasty ingredients. This dish needs just a few things. But each one is important for the right mix of sweet, savory, and tangy.
The brussels sprouts are the main ingredient. Choose ones that are tight, green, and not yellow or wilted. Cut off the tough stem and remove any bad leaves. Then, slice them in half.
To make the sprouts sweeter, add a bit of honey. Use good-quality honey for a richer taste. Balsamic vinegar adds a tangy flavor that goes well with the honey.
You’ll also need extra virgin olive oil for crispiness. Add garlic powder, salt, and pepper for extra flavor. You can also mix in white miso paste for a savory twist.
For balsamic brussel sprouts stovetop or miso glazed brussel sprouts, start with the best ingredients. Let their natural flavors be the star.
Kitchen Tools and Equipment You’ll Need
To make tasty oven-roasted brussel sprouts with a yummy balsamic glaze, you need a few basic tools. These tools help you make crispy balsamic brussel sprouts every time. They are important for both new and experienced cooks.
Optional Specialty Tools
- Vegetable chopper or mandoline slicer to quickly and evenly shred the brussels sprouts
- Silicone basting brush for effortlessly applying the honey balsamic glaze
- Parchment paper or silicone baking mats to prevent sticking and ensure even browning
Basic Kitchen Essentials
- Large rimmed baking sheet or roasting pan for oven-roasting the brussel sprouts
- Mixing bowls of various sizes for tossing the sprouts with oil, seasonings, and the glaze
- Sharp chef’s knife or paring knife for trimming and halving the brussels sprouts
- Sturdy spatula or tongs for flipping and transferring the roasted brussel sprouts
- Whisk or small saucepan for mixing and warming the balsamic glaze
With these tools, you can make the best oven-roasted, crispy balsamic brussel sprouts. Your family and guests will love them.
Preparing and Trimming Brussels Sprouts Like a Pro
As a home cook, I know the secret to great brussels sprouts. It’s all about how you prepare them. I’ll show you how to clean, trim, and prepare them. This way, they’ll be crispy, even, and full of flavor. They’re perfect with honey balsamic glaze or roasted with carrots.
First, rinse the brussels sprouts well. This gets rid of dirt. Then, cut off the tough stem at the bottom. Also, take off any leaves that are not good.
- Rinse the brussels sprouts under cool running water to remove any dirt or debris.
- Use a sharp knife to trim off the woody stem at the base of each sprout.
- Remove any discolored or damaged outer leaves.
Make sure all sprouts are about the same size. If some are bigger or smaller, cut them in half. This helps them cook evenly. You can do the same with carrots for a tasty medley.
| Preparation Step | Helpful Tips |
|---|---|
| Rinsing | Use cool running water to remove dirt and debris. |
| Trimming | Use a sharp knife to remove the woody stem and damaged leaves. |
| Sizing | Cut larger sprouts in half lengthwise for even cooking. |
By preparing your brussels sprouts right, you’ll get a tasty side dish. You can roast them with honey balsamic glaze or with carrots. It’s a veggie-packed meal you’ll love.
The Secret to Crispy Oven Roasted Brussels Sprouts
To make crispy oven-roasted brussels sprouts, you need to know a few tricks. It’s all about the temperature and where you put the pan. These things can make your sprouts go from okay to amazing.
Temperature and Timing Guidelines
For crispy sprouts, heat your oven to 400°F (200°C). This high heat makes them brown and crunchy on the outside. But they stay soft on the inside. Roast them for 20-25 minutes, shaking them halfway. This way, they get brown and tender.
Pan Selection and Spacing Tips
- Choose a baking sheet or roasting pan with edges. This lets the sprouts spread out.
- Put the sprouts in a single layer. Don’t crowd them. Crowding makes them steam instead of roast, making them soggy.
- Give each sprout some space. This helps them roast evenly and get caramelized.
Follow these tips for crispy, delicious brussels sprouts. They’ll be so good, everyone will want more. Serve them with a honey balsamic glaze for an amazing side dish!
Making the Perfect Honey Balsamic Glaze
Making the perfect honey balsamic glaze is key to making your brussels sprouts dish amazing. This sweet and tangy sauce goes great with the earthy taste of brussels sprouts. It makes your dinner guests very happy.
To make this glaze, you need a few things: good balsamic vinegar, pure honey, and a bit of salt and pepper. Finding the right mix of vinegar and honey is important. It helps the glaze stick well to the brussels sprouts.
- In a small saucepan, mix 1/4 cup of balsamic vinegar and 2 tablespoons of honey.
- Heat it gently over medium heat, stirring now and then, until the honey dissolves and the sauce thickens a bit. This takes about 5-7 minutes.
- Add a pinch of salt and pepper to taste.
- Take the pan off the heat. Let the glaze cool a bit before you drizzle it over the roasted brussels sprouts.
The sauce should coat the back of a spoon but not be too thick. You want it to be smooth and shiny. This way, it will cover the brussels sprouts evenly without being too much.
With this easy honey balsamic glaze recipe, your brussels sprouts will become a dish everyone loves. They’ll ask for more! Enjoy!
Step-by-Step Honey Balsamic Brussels Sprouts Recipe
Get ready to make plain brussels sprouts into a tasty side dish. This honey balsamic recipe is easy to follow. It turns brussels sprouts into a sweet and tangy delight. You’ll impress everyone with this dish.
Roasting Method Instructions
First, heat your oven to 400°F (200°C). Cut the brussels sprouts, halving the big ones. Then, toss them with olive oil, salt, and pepper on a big baking sheet.
Spread the sprouts out so they can roast well. Make sure they have enough space.
Roast the sprouts for 20-25 minutes. Flip them halfway. They should be tender and caramelized.
Sauce Application Technique
While the sprouts roast, make the honey balsamic glaze. Mix balsamic vinegar, honey, and a pinch of salt in a small saucepan. Heat it over medium, stirring now and then, until it thickens in 5 minutes.
When the sprouts are done, put them in a bowl. Pour the glaze over them and toss gently. Serve right away and enjoy your tasty brussels sprouts!
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Honey Balsamic Brussels Sprouts Recipe for Dinner
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 2 tablespoons extra virgin olive oil
- 1 tablespoon garlic powder
- Salt and pepper, to taste
- 1/4 cup balsamic vinegar
- 2 tablespoons honey
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- Optional: White miso paste for added flavor
Instructions
- Preheat the oven to 400°F (200°C).
- Trim the Brussels sprouts by cutting off the tough stem and halving any large ones.
- Toss the Brussels sprouts in olive oil, garlic powder, salt, and pepper. Spread them out in a single layer on a large baking sheet.
- Roast the Brussels sprouts for 20-25 minutes, flipping halfway through, until golden brown and tender.
- While the sprouts roast, prepare the honey balsamic glaze. In a small saucepan, combine the balsamic vinegar and honey. Bring to a simmer over medium heat, stirring occasionally, for 5-7 minutes, until the glaze thickens slightly.
- Season with salt and pepper to taste. If desired, add a spoonful of white miso paste for extra savory depth.
- Once the Brussels sprouts are roasted, transfer them to a bowl and pour the glaze over them. Toss to coat evenly.
- Serve immediately and enjoy!
Notes
Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes
Kcal: 160 kcal | Servings: 4 servings
Stovetop Variation for Quick Cooking
Need a fast side dish? Try stovetop balsamic brussel sprouts. It’s quick and tasty, perfect for busy nights.
Start with a big skillet over medium-high heat. Add olive oil and halved brussels sprouts. Cook, stirring now and then, until they’re golden and soft, about 8-10 minutes.
When sprouts are brown, add the honey balsamic glaze. Mix balsamic vinegar, honey, salt, and pepper in a bowl. Pour over sprouts and toss to coat. Let it simmer for 2-3 minutes.
Want more flavor? Add miso paste to the glaze. It makes the sprouts taste savory, tangy, and sweet.
This stovetop method is great for a quick, flavorful side. Serve with your favorite protein or as part of a meal. Enjoy a tasty, healthy dinner fast.
Pairing Suggestions and Serving Ideas
There are many ways to serve honey balsamic brussels sprouts. They go great with roasted chicken or pork tenderloin. Try them with honey balsamic roasted carrots for a colorful mix.
At a family dinner, they’re perfect with grilled steak or salmon. Their sweet flavor goes well with these meats. They’re also great for holidays like Thanksgiving or Christmas.
Make a big platter with roasted veggies. Add honey balsamic carrots and sweet potatoes. The brussels sprouts will be the highlight. It’s a healthy and colorful dish for any occasion.
| Main Dish Pairing | Serving Suggestion |
|---|---|
| Roasted Chicken | Serve the honey balsamic brussels sprouts as a side dish to complement the juicy, savory chicken. |
| Pork Tenderloin | The crisp, caramelized texture of the brussels sprouts pairs beautifully with the tender pork. |
| Grilled Steak | The bold, balsamic-infused flavor of the brussels sprouts cuts through the richness of the steak. |
| Baked Salmon | The sweetness of the honey in the brussels sprouts complements the omega-3-rich salmon perfectly. |
These honey balsamic brussels sprouts are loved by all. Their tasty flavor and crunchy texture add joy to any meal.
Storage Tips and Reheating Instructions
Keeping your honey balsamic brussel sprout recipes fresh is simple. Cool your oven roasted brussel sprouts balsamic first. Then, put them in an airtight container in the fridge for up to 4 days.
To reheat, set your oven to 400°F. Place the sprouts on a baking sheet. Heat for 5-7 minutes until they’re warm and crispy.
You can also reheat them in a skillet. Just heat it over medium, tossing often, until they’re warm.
Want to add more flavor? Use leftover honey balsamic brussel sprout recipes in salads, grain bowls, or as pizza toppings. They’re great in many dishes!
