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Quick & Healthy Easy Egg Roll in a Bowl Recipe


  • Author: Jessica

Ingredients

Scale
  • 1 pound ground turkey, chicken, pork, or tofu
  • 3 cups shredded cabbage
  • 1 cup shredded carrots
  • 1/2 cup chopped green onions
  • 2 tablespoons soy sauce
  • 1 teaspoon fresh ginger, minced (or 1/2 teaspoon ground ginger)
  • 2 cloves garlic, minced
  • 1 tablespoon sesame oil
  • 1 tablespoon olive oil
  • Optional: sesame seeds for garnish

Instructions

  1. Prepare the Protein:
    Heat a large skillet over medium-high heat. Add olive oil and your choice of protein (ground turkey, chicken, pork, or tofu). Sauté the protein, breaking it into small pieces, until fully cooked (about 5-7 minutes).
  2. Add Vegetables:
    Stir in the shredded cabbage, carrots, and green onions. Sauté for 3-5 minutes until the vegetables are tender but still crisp.
  3. Flavor It Up:
    Add soy sauce, minced ginger, and garlic to the skillet. Mix everything well to coat the vegetables and protein in the flavorful seasoning. Sauté for another 2-3 minutes.
  4. Finish and Serve:
    Drizzle sesame oil over the mixture for a nutty flavor. Serve warm in bowls, and garnish with sesame seeds if desired.

Notes

Prep Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Calories: ~230 kcal per serving
Servings: 4