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20-Minute Veggie-Loaded Pizza Muffins


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  • Author: Jessica

Description

This recipe, “20-Minute Veggie-Loaded Pizza Muffins,” is all about creating a healthy, delicious, and convenient snack or meal option that’s packed with vegetables


Ingredients

Scale

  • ½ cup grated carrots
  • ½ cup grated zucchini
  • 1 cup packed baby spinach, finely chopped
  • 2 large eggs
  • ¼ cup olive or avocado oil
  • 1 cup milk of choice
  • 1 tablespoon tomato paste
  • ¼ teaspoon garlic powder
  • ½ tablespoon Italian seasoning, or dried oregano
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon fine salt
  • 1 ½ cups white whole wheat flour
  • 1 ¼ cups shredded mozzarella cheese, divided
  • 1/3 cup chopped pepperoni, optional + extra for topping if desired

Instructions

  1. Preheat and Prep: Preheat oven to 350℉ (175°C) and line a muffin tin with 12 paper liners.

  2. Prepare Vegetables: Place grated carrot and zucchini in a clean kitchen towel or paper towel and squeeze out as much moisture as you can. This is a crucial step to prevent soggy muffins.

  3. Combine Wet Ingredients: To a large bowl, add the squeezed carrot and zucchini, chopped spinach, eggs, oil, milk, and tomato paste. Whisk to combine.

  4. Add Seasonings: Mix in the garlic powder, dried oregano (or Italian seasoning), baking powder, baking soda, and salt.

  5. Add Flour: Add the flour and mix in with a large spoon or rubber spatula until just combined. Be careful not to overmix.

  6. Add Cheese and Pepperoni: Mix in ¾ cup of the shredded mozzarella and most of the chopped pepperoni (if using), leaving some to decorate the top of the muffins.

  7. Divide Batter: Evenly divide the muffin batter between the muffin tins, filling each liner about ¾ full.

  8. Top Muffins: Top each muffin with a sprinkle of the remaining ½ cup of cheese and a few pieces of pepperoni, if using.

  9. Bake: Bake until a toothpick inserted into the center of a muffin comes out clean, 18 to 20 minutes. You can also use a kitchen thermometer to check for an internal temperature of 200℉ (93°C).

  10. Cool: Allow the muffins to cool in the pan for 5 minutes, then transfer them to a cooling rack to cool completely.

  11. Store: Store the muffins in an air-tight container in the fridge for up to 5 days or in the freezer for up to a month.

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