Description
This recipe, “Hummus and Veggie Wrap,” is a celebration of fresh, flavorful ingredients combined in a convenient and portable wrap
Ingredients
Scale
Â
- Whole-grain tortilla
- ½ cup hummus
- ½ cucumber, thinly sliced
- ½ bell pepper, thinly sliced
- ½ avocado, sliced
- Handful of spinach
- ¼ cup shredded carrots
- Salt and pepper to taste
Instructions
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Lay Tortilla Flat: Lay the whole-grain tortilla flat on a clean surface.
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Spread Hummus: Spread a generous layer of hummus evenly over the tortilla.
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Layer Vegetables: Layer the cucumber, bell pepper, avocado, spinach, and shredded carrots on top of the hummus.
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Season: Sprinkle with salt and pepper to taste.
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Roll Up: Roll up the tortilla tightly, tucking in the sides as you go.
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Cut and Serve: Cut the wrap in half and serve immediately, or wrap it in foil for later
