Description
This Creamy Sun-Dried Tomato Chicken Orzo is a cozy, flavor-packed one-skillet dinner!
Tender chicken, creamy orzo, spinach, and sun-dried tomatoes come together for a quick, satisfying meal in under 30 minutes
Ingredients
For the Chicken:
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1 lb chicken breast tenderloins
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2 tablespoons olive oil
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1 teaspoon paprika
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1 teaspoon Italian seasoning
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¼ teaspoon salt
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¼ teaspoon black pepper
For the Orzo and Sauce:
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1 tablespoon olive oil
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5 cloves garlic, minced
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1 cup sun-dried tomatoes, chopped
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1 cup orzo pasta, uncooked
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2 cups chicken stock
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¼ teaspoon salt
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4 oz fresh spinach
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½ cup heavy cream
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1 tablespoon dried basil
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¼ teaspoon red pepper flakes
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2 tablespoons grated parmesan cheese
Instructions
Step 1:
Heat 2 tablespoons olive oil in a large skillet over medium-high heat.
Step 2:
Add the chicken tenderloins.
Season them evenly with paprika, Italian seasoning, salt, and black pepper.
Sear for 3 minutes on each side until golden and nearly cooked through.
Step 3:
Remove the chicken from the skillet and set aside.
Step 4:
In the same skillet, add 1 tablespoon olive oil, then the minced garlic, chopped sun-dried tomatoes, and uncooked orzo.
Step 5:
Toast the orzo for about 2 minutes, stirring constantly, until it’s slightly golden and coated in the oils and flavors.
Step 6:
Pour in the chicken stock and add ¼ teaspoon salt.
Bring it to a boil, then reduce the heat to low and cover the skillet.
Step 7:
Simmer for 5-8 minutes, stirring occasionally to prevent sticking, until the orzo is tender.
Step 8:
Once the orzo is cooked, stir in the fresh spinach.
Cook for 2-3 minutes until wilted.
Step 9:
Add the heavy cream, dried basil, and red pepper flakes.
Stir everything together until creamy and well combined.
Step 10:
Return the seared chicken to the skillet, nestling it into the creamy orzo.
Cover and simmer gently for 2-5 minutes until the chicken is heated through and fully cooked.
Step 11:
Remove from heat and sprinkle with grated parmesan before serving.
Step 12:
Spoon into bowls and enjoy every creamy, flavor-packed bite!