Description
This creamy Prawn Orzo with Sun-Dried Tomatoes recipe is the perfect one-pan dinner!
Tender prawns, savory orzo, and fresh veggies come together in a rich, flavorful dish that’s ready in under 30 minutes.
Ingredients
For the Prawns:
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1½ lb raw king prawns, peeled
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1 teaspoon paprika powder
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½ teaspoon red pepper flakes (optional)
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2 teaspoons garlic powder
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1 teaspoon black pepper
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1 teaspoon salt
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2 tablespoons olive oil
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6 cloves garlic, minced
For the Orzo Pasta:
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1 tablespoon olive oil
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½ cup sun-dried tomatoes, chopped
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1 cup orzo pasta, uncooked
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2 cups chicken broth
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1 cup broccoli, finely chopped
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2 cups fresh spinach
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1 cup heavy cream
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Salt and black pepper, to taste
Instructions
Step 1:
In a bowl, season the prawns with paprika, red pepper flakes (if using), garlic powder, black pepper, and salt.
Toss gently to coat them evenly.
Step 2:
Heat 2 tablespoons olive oil in a large pan over medium-high heat.
Add the minced garlic and sauté for about 30 seconds until fragrant.
Step 3:
Add the seasoned prawns to the pan.
Cook for 2-3 minutes on each side, just until pink and opaque.
Remove the prawns from the pan and set aside.
Step 4:
In the same pan, add 1 tablespoon olive oil and the chopped sun-dried tomatoes.
Cook for about 30 seconds to release their flavor.
Step 5:
Add the uncooked orzo to the pan and stir to coat it in the oils and spices.
Toast for about 1 minute, stirring constantly.
Step 6:
Pour in the chicken broth, scraping up any flavorful bits stuck to the bottom.
Add the finely chopped broccoli and stir to combine.
Step 7:
When the broth starts bubbling, lower the heat and cover the pan with a lid.
Simmer for 7-8 minutes, stirring occasionally, until the orzo is almost tender.
Step 8:
When the orzo has softened, add the fresh spinach, heavy cream, and season with salt and black pepper to taste.
Stir everything together and cook for another 2-3 minutes until the spinach wilts and the sauce thickens slightly.
Step 9:
Return the cooked prawns to the pan.
Stir gently to coat them in the creamy sauce and warm them through for 2-3 minutes.
Step 10:
Serve hot, garnished with extra black pepper or a sprinkle of Parmesan if desired.