Description
These Salami Egg Cups are an easy, low-carb breakfast packed with protein and flavor. Ready in just 20 minutes, they’re ideal for meal prep or busy mornings on the go!
Ingredients
For the Egg Cups:
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6 large eggs
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24 slices of regular-size salami
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½ cup shredded cheddar cheese
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â…› teaspoon paprika
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â…› teaspoon oregano
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A pinch of salt and black pepper
Instructions
Preheat your oven to 400°F. Grease a standard muffin tin with a little olive oil or spray it well with cooking spray.
Line each muffin cup with 4 slices of salami, slightly overlapping them to form a cup shape.
Sprinkle shredded cheddar evenly into each salami cup. It should be about 1 tablespoon of cheese per muffin.
Carefully crack one egg into each cup on top of the cheese. Try not to break the yolk unless you prefer scrambled-style cups.
Sprinkle the tops with paprika, oregano, a pinch of salt, and a bit of black pepper.
Bake the egg cups for about 12 minutes or until the eggs are fully set to your liking. If you like a runnier yolk, check them a minute or two earlier.
Let the egg cups cool slightly before carefully removing them from the muffin tin.