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A close-up of a cut-open stuffed red pepper showing the beef and rice filling, with a fork lifting a bite.

Taco Stuffed Peppers


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  • Author: Jessica

Description

Make these Taco Stuffed Peppers for a delicious, easy, and healthy weeknight dinner!
Packed with seasoned turkey, rice, beans, corn, and melted cheese, this colorful dish is fun, filling, and family-friendly.


Ingredients

Scale

For the Stuffed Peppers:

 

  • 1 tablespoon olive oil

  • ½ cup chopped onion

  • 1 tablespoon minced garlic

  • 1 lb ground turkey or ground beef

  • 4 large bell peppers, halved (red, orange, or yellow)

  • 1 cup tomato sauce

  • 1 tablespoon taco seasoning

  • 1 cup black beans

  • 1 cup frozen corn

  • 1 cup cooked white or brown rice

  • 1 cup shredded cheddar cheese


Instructions

Step 1:
Preheat your oven to 350°F.
Grease a 9×13 baking dish and set it aside.

Step 2:
In a large sauté pan, heat olive oil over medium-high heat for about 3 minutes.
Add the chopped onions and minced garlic and cook, stirring occasionally, until fragrant and softened.

Step 3:
Add the ground turkey (or beef) to the pan.
Cook for about 10 minutes, breaking it up with a spoon, until fully browned and no longer pink.

Step 4:
While the meat is cooking, prepare your peppers.
Slice them in half from top to bottom, remove the seeds and membranes, and place the pepper halves cut-side up in the greased baking dish.

Step 5:
Once the meat is browned, remove the pan from heat.
Stir in the tomato sauce, taco seasoning, black beans, corn, and cooked rice.
Mix well to combine everything into a hearty, flavorful filling.

Step 6:
Spoon about ¾ cup of filling into each pepper half, packing it down gently with the back of your spoon or your hand.

Step 7:
Sprinkle the tops generously with shredded cheddar cheese.

Step 8:
Bake the stuffed peppers uncovered in the preheated oven for 15-20 minutes.
The cheese should be melted and bubbling, and the peppers should be tender enough to pierce easily with a fork.

 

Step 9:
Remove from the oven and let cool slightly before serving.
Enjoy the gooey, savory goodness in every bite!

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