Description
Make these Taco Stuffed Peppers for a delicious, easy, and healthy weeknight dinner!
Packed with seasoned turkey, rice, beans, corn, and melted cheese, this colorful dish is fun, filling, and family-friendly.
Ingredients
For the Stuffed Peppers:
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1 tablespoon olive oil
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½ cup chopped onion
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1 tablespoon minced garlic
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1 lb ground turkey or ground beef
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4 large bell peppers, halved (red, orange, or yellow)
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1 cup tomato sauce
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1 tablespoon taco seasoning
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1 cup black beans
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1 cup frozen corn
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1 cup cooked white or brown rice
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1 cup shredded cheddar cheese
Instructions
Step 1:
Preheat your oven to 350°F.
Grease a 9×13 baking dish and set it aside.
Step 2:
In a large sauté pan, heat olive oil over medium-high heat for about 3 minutes.
Add the chopped onions and minced garlic and cook, stirring occasionally, until fragrant and softened.
Step 3:
Add the ground turkey (or beef) to the pan.
Cook for about 10 minutes, breaking it up with a spoon, until fully browned and no longer pink.
Step 4:
While the meat is cooking, prepare your peppers.
Slice them in half from top to bottom, remove the seeds and membranes, and place the pepper halves cut-side up in the greased baking dish.
Step 5:
Once the meat is browned, remove the pan from heat.
Stir in the tomato sauce, taco seasoning, black beans, corn, and cooked rice.
Mix well to combine everything into a hearty, flavorful filling.
Step 6:
Spoon about ¾ cup of filling into each pepper half, packing it down gently with the back of your spoon or your hand.
Step 7:
Sprinkle the tops generously with shredded cheddar cheese.
Step 8:
Bake the stuffed peppers uncovered in the preheated oven for 15-20 minutes.
The cheese should be melted and bubbling, and the peppers should be tender enough to pierce easily with a fork.
Step 9:
Remove from the oven and let cool slightly before serving.
Enjoy the gooey, savory goodness in every bite!