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Chicken Caesar Wraps


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  • Author: Jessica

Description

Looking for a fresh, flavorful meal that’s perfect for a quick lunch, dinner, or a romantic Valentine’s Day treat? Slow Cooker Chicken Caesar Wraps are a delicious solution! This slow cooker adaptation of the classic Chicken Caesar Wraps recipe features tender, slow-cooked chicken tossed with crisp romaine lettuce, creamy Caesar dressing, freshly grated Parmesan cheese, and crunchy homemade croutons, all wrapped in soft flour tortillas.

Ingredients

  • Romaine Lettuce (3 cups, chopped):
    • Why it’s important: Adds crisp, fresh texture essential for Caesar salad.
    • Substitutions: Baby spinach, kale, or mixed greens.
  • Cooked Chicken (1 ½ cups, chopped, ~1 lb raw chicken breast or thighs):
    • Why it’s important: Provides a tender, protein-packed base.
    • Substitutions: Rotisserie chicken (skip slow cooker), turkey, or plant-based chicken for vegetarian.
  • Caesar Dressing (â…“ cup, or more to taste):
    • Why it’s important: Delivers creamy, tangy, garlicky flavor.
    • Substitutions: Greek yogurt-based Caesar, vegan Caesar, or ranch dressing.
  • Freshly Grated Parmesan Cheese (â…“ cup):
    • Why it’s important: Adds nutty, salty richness.
    • Substitutions: Pecorino Romano, Asiago, or nutritional yeast for vegan.
  • Homemade Croutons (½ cup):
    • Why it’s important: Brings crunchy, garlicky texture.
    • Substitutions: Store-bought croutons, toasted nuts, or omit for gluten-free.
  • Kosher Salt (to taste, ~¼ tsp):
    • Why it’s important: Enhances overall flavor.
    • Substitutions: Sea salt or table salt.
  • Black Pepper (to taste, ~¼ tsp):
    • Why it’s important: Adds mild heat and depth.
    • Substitutions: White pepper or a pinch of cayenne.
  • Flour Tortillas or Wraps (4, 10-inch):
    • Why it’s important: Creates a soft, portable wrap.
    • Substitutions: Whole wheat tortillas, gluten-free wraps, or lettuce leaves for low-carb.

For Slow Cooker:

  • Chicken Breasts or Thighs (1 lb, boneless, skinless):
    • Why it’s important: Base for the cooked chicken.
    • Substitutions: Bone-in chicken (add 1 hour on low).
  • Chicken or Vegetable Broth (¼ cup):
    • Why it’s important: Keeps chicken moist.
    • Substitutions: Water or white wine.
  • Garlic Powder (½ tsp):
    • Why it’s important: Adds subtle flavor to chicken.
    • Substitutions: 1 minced garlic clove or omit.

Tip: Grate Parmesan fresh for maximum flavor, and make croutons by tossing cubed bread with olive oil, garlic powder, and salt, then baking at 375°F (190°C) for 10–12 minutes.


Instructions

Step 1: Slow Cook the Chicken

  • Lightly grease the slow cooker insert with cooking spray or oil.
  • Place 1 lb boneless, skinless chicken breasts or thighs in the slow cooker. Season with ½ tsp garlic powder, ¼ tsp salt, and ¼ tsp black pepper. Add ¼ cup chicken or vegetable broth.
  • Cook on low for 4–5 hours or high for 2–3 hours, until chicken reaches 165°F (74°C) internally.
  • Remove chicken, let rest for 5 minutes, then chop or shred into bite-sized pieces (~1 ½ cups). Cool slightly.
  • Tip: Drain excess liquid to avoid a watery salad, and shred with two forks for a finer texture.

Step 2: Prepare the Caesar Mixture

  • In a large bowl, combine 3 cups chopped romaine lettuce, 1 ½ cups chopped chicken, â…“ cup Caesar dressing, â…“ cup grated Parmesan, and ½ cup homemade croutons.
  • Toss with tongs to coat evenly. Season with ¼ tsp kosher salt and ¼ tsp black pepper, adding more dressing (1–2 tbsp) if desired.
  • Tip: Add croutons just before assembling to keep them crunchy, and toss gently to preserve lettuce crispness.

Step 3: Warm the Tortillas

  • In a large skillet over medium heat, warm 4 (10-inch) flour tortillas for 15–30 seconds per side until pliable. Alternatively, microwave between paper towels for 15–30 seconds.
  • Cover with a kitchen towel to keep warm.
  • Tip: Warm one at a time in the skillet for even heating, or stack in the microwave for speed.

Step 4: Assemble the Wraps

  • Lay each tortilla flat on a clean surface. Divide the Caesar mixture evenly (~¾–1 cup per wrap), placing it in a line down the center.
  • Fold in the opposite sides, then roll tightly from the bottom, burrito-style. Secure with a toothpick if needed.
  • Tip: Avoid overfilling to prevent tearing, and roll tightly for a neat wrap.

Step 5: Serve

  • Serve whole or cut diagonally in half to showcase the filling. Arrange on a platter with extra croutons or Parmesan for garnish.
  • Pair with cucumber slices, fruit salad, or potato chips for a complete meal.
  • Tip: For Valentine’s Day, cut wraps into heart shapes with a cookie cutter or serve with heart-shaped croutons.

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