Ever wondered how to turn two plain chicken breasts into a restaurant-worthy dinner without spending all night in the kitchen?
What if the answer were as simple as a dusting of Parmesan and a five-minute stovetop sauce?
Get ready—this recipe shows you how easy flavor magic can be.
Overview
Parmesan Crusted Chicken with Creamy Garlic Sauce is weeknight gold.
It bakes in 20 minutes, gets prepped in 10, and lands on the table in under 30.
Difficulty is easy, yet the result feels gourmet thanks to real Parmesan and a buttery garlic cream.
Essential Ingredients
- Boneless, skinless chicken breasts – lean protein that crisps beautifully under a Parmesan coat.
- All-purpose flour – creates a dry surface so cheese sticks and browns evenly.
- Grated Parmesan cheese – adds salty depth and turns golden when baked.
- Garlic powder & onion powder – quick pantry seasonings for all-over savoriness.
- Salt & black pepper – basic seasoning that sharpens every bite.
- Butter – the backbone of the silky sauce. Swap with ghee for nutty notes.
- Heavy cream – thickens naturally; half-and-half works for a lighter touch.
- Fresh garlic cloves – two is classic, but roast five for mellow sweetness.
Possible swaps & variations
- Use panko crumbs plus Parmesan for crunchier crusts.
- Pick gluten-free flour to keep celiacs happy.
- Try grated Pecorino Romano for a sharper finish.
Step-by-Step Instructions
- Heat the oven
Preheat to 400 °F / 200 °C.
Line a baking sheet with parchment so cleanup is painless. - Mix the coating
In a shallow dish, whisk the flour, Parmesan, garlic powder, onion powder, salt, and pepper.
Use a fork to break any clumps for an even blend. - Dredge the chicken
Pat breasts dry with paper towel so the coating sticks.
Press each side firmly into the Parmesan mix, shaking off excess.
Pro tip: Lightly tap the top with your palm to lock in more cheese. - Bake until crispy
Place coated chicken on the prepared sheet.
Bake 15–20 minutes until the internal temperature hits 165 °F / 74 °C.
The crust should look toasted and smell nutty. - Make the creamy garlic sauce
During the last 5 minutes of baking, melt butter in a small saucepan over medium heat.
Stir in minced garlic; cook 30 seconds until fragrant, not brown.
Whisk in heavy cream, salt, and pepper. Simmer 2–3 minutes until slightly thick.
Pro tip: If sauce looks thin, drop in 1 tbsp extra Parmesan and whisk smooth. - Rest & serve
Let baked chicken rest 3 minutes to keep juices inside.
Slice or serve whole, then spoon generous sauce over the top.
Assembly & Presentation
- Family-style platter: Lay sliced chicken on a white serving dish, cascading sauce from the center outward.
- Individual plates: Angle each breast on a bed of sautéed spinach for color contrast.
- Garnish ideas: Fresh parsley confetti, cracked pepper, and an extra Parmesan shower.
Storage & Make-Ahead Tips
- Refrigerate leftover chicken and sauce separately in airtight containers up to 3 days.
- Freeze cooked chicken (without sauce) up to 2 months; thaw overnight in the fridge.
- Reheat chicken at 350 °F for 10 minutes to restore crunch; warm sauce on low heat, adding a splash of milk if needed.
- Meal-prep trick: Coat raw chicken earlier in the day, cover, and chill up to 8 hours before baking.
Recipe Variations
- Herb-Crusted Upgrade – add 1 tsp dried Italian herbs to the flour mix for rustic aroma.
- Spicy Kick – whisk ½ tsp smoked paprika and a pinch of cayenne into the sauce.
- Lemon Lover’s Twist – finish sauce with 1 tbsp fresh lemon juice and zest for bright pop.
Conclusion
Crispy cheese crust, silky garlic butter, and a 30-minute timeline—now that’s dinner success.
Play with herbs, swap cheeses, or double the sauce (you’ll want extra).
Try it tonight, then share your spin in the comments so we can all cook better together.

Parmesan Crusted Chicken with Creamy Garlic Sauce | Fast
- Total Time: 30 minutes
- Yield: 2 servings 1x
Description
Juicy baked chicken breasts coated in a crispy Parmesan crust and served with a rich and velvety creamy garlic sauce. A comforting, flavorful dish perfect for a cozy dinner.
Ingredients
- 2 boneless, skinless chicken breasts
- 1/2 cup all-purpose flour
- 1/4 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1/2 cup butter
- 1/4 cup heavy cream
- 2 cloves garlic, minced
- 1/4 teaspoon salt (for sauce)
- 1/8 teaspoon black pepper (for sauce)
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a shallow dish, mix the flour, Parmesan cheese, garlic powder, onion powder, salt, and pepper.
- Dip each chicken breast into the flour mixture, ensuring it’s fully coated on all sides.
- Place the coated chicken breasts on the prepared baking sheet and bake for 15–20 minutes, or until fully cooked and golden brown.
- While the chicken is baking, prepare the sauce: Melt the butter in a saucepan over medium heat.
- Add minced garlic, then whisk in the heavy cream, salt, and pepper. Cook until the sauce thickens slightly and is smooth.
- Once the chicken is cooked, transfer to serving plates and drizzle generously with the creamy garlic sauce.
Notes
- You can pound the chicken breasts to even thickness for faster, more even cooking.
- For extra flavor, add a dash of paprika or Italian seasoning to the flour mixture.
- Use freshly grated Parmesan for best taste and texture.
- Leftover sauce can be stored in the fridge for up to 3 days and reheated gently on the stove.
- Serve with pasta, rice, or roasted vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 520
- Sugar: 1 g
- Sodium: 620 mg
- Fat: 36 g
- Saturated Fat: 20 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 0 g
- Protein: 40 g
- Cholesterol: 160 mg
Keywords: parmesan crusted chicken, creamy garlic sauce, baked chicken recipe, garlic chicken, easy chicken dinner, weeknight chicken, parmesan chicken bake, oven chicken breasts, chicken with cream sauce, garlic parmesan chicken
FAQs
How do I keep the crust from falling off?
Pat the chicken completely dry and press firmly into the coating.
Rest the crusted chicken 5 minutes before baking so it adheres.
Avoid flipping midway; that disturbs the cheese layer.
Can I pan-fry instead of bake?
Yes. Heat 2 tbsp oil in a skillet over medium.
Cook 5–6 minutes per side until golden and 165 °F inside.
Keep heat moderate to prevent cheese from burning.
Is heavy cream necessary for the sauce?
Heavy cream thickens fastest, but half-and-half works with 1 tsp cornstarch whisked in.
Full-fat coconut milk offers a dairy-free alternative with a hint of sweetness.
What sides pair well?
Garlic mashed potatoes soak up sauce.
Roasted broccoli adds crunch.
A simple Caesar salad keeps things fresh.
Is this dish kid-friendly?
Absolutely—the mild garlic and cheesy crust win over picky eaters.
Reduce black pepper if your kids are spice-sensitive.