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Parmesan Crusted Chicken with Creamy Garlic Sauce | Fast


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  • Author: Jessica
  • Total Time: 30 minutes
  • Yield: 2 servings 1x

Description

Juicy baked chicken breasts coated in a crispy Parmesan crust and served with a rich and velvety creamy garlic sauce. A comforting, flavorful dish perfect for a cozy dinner.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1/2 cup all-purpose flour
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/2 cup butter
  • 1/4 cup heavy cream
  • 2 cloves garlic, minced
  • 1/4 teaspoon salt (for sauce)
  • 1/8 teaspoon black pepper (for sauce)

Instructions

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a shallow dish, mix the flour, Parmesan cheese, garlic powder, onion powder, salt, and pepper.
  3. Dip each chicken breast into the flour mixture, ensuring it’s fully coated on all sides.
  4. Place the coated chicken breasts on the prepared baking sheet and bake for 15–20 minutes, or until fully cooked and golden brown.
  5. While the chicken is baking, prepare the sauce: Melt the butter in a saucepan over medium heat.
  6. Add minced garlic, then whisk in the heavy cream, salt, and pepper. Cook until the sauce thickens slightly and is smooth.
  7. Once the chicken is cooked, transfer to serving plates and drizzle generously with the creamy garlic sauce.

Notes

  • You can pound the chicken breasts to even thickness for faster, more even cooking.
  • For extra flavor, add a dash of paprika or Italian seasoning to the flour mixture.
  • Use freshly grated Parmesan for best taste and texture.
  • Leftover sauce can be stored in the fridge for up to 3 days and reheated gently on the stove.
  • Serve with pasta, rice, or roasted vegetables for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 520
  • Sugar: 1 g
  • Sodium: 620 mg
  • Fat: 36 g
  • Saturated Fat: 20 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 0 g
  • Protein: 40 g
  • Cholesterol: 160 mg
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