Low Carb Cheeseburger Soup

Introduction & Inspiration

When you’re craving a cheeseburger but want something cozy and spoonable, this Low Carb Cheeseburger Soup hits the spot.

I created this recipe because I wanted all the flavors of a classic bacon cheeseburger — without the carbs and without firing up the grill.

It’s hearty, cheesy, and full of bold, savory flavors that will have you coming back for seconds (and maybe thirds).

Perfect for chilly evenings, meal prepping, or anytime you want serious comfort food without falling off your low-carb lifestyle.

Nostalgic Appeal

Bacon cheeseburgers always bring back memories of family barbecues and summer weekends.

There’s something so satisfying about that combination of smoky bacon, juicy beef, and melty cheese.

This soup channels all those nostalgic burger vibes but transforms them into a rich, creamy, soul-warming meal.

It’s the perfect way to enjoy those classic flavors during cozy nights in, no grill required.

One bite and you’re right back to those happy, flavor-packed moments.

Homemade Focus

Making this soup at home means you know exactly what’s going into your bowl — real beef, real cheese, fresh ingredients, and nothing extra.

No hidden sugars, no weird preservatives — just homemade, hearty goodness you can feel good about eating.

You can also adjust the flavors to your liking — add more cheese, more bacon, more mustard — whatever makes your perfect cheeseburger.

Homemade soups like this prove that you don’t need a drive-thru to enjoy big, bold flavors made with love.

Flavor Goal

The goal with this soup was simple: capture the classic cheeseburger flavor but make it rich, creamy, and spoonable.

The bacon and ground beef provide a savory, smoky foundation.

Cream cheese adds luscious creaminess that ties everything together.

Tomato paste and mustard mimic that iconic ketchup-and-mustard cheeseburger taste but in a more savory, grown-up way.

Garlic powder, paprika, salt, and pepper layer in warmth and depth of flavor.

Beef stock and heavy cream create a silky broth that’s light enough to sip but rich enough to satisfy.

Melted cheddar cheese adds that final gooey, cheesy goodness that makes every spoonful irresistible.

It’s everything you love about a cheeseburger — but better.

Ingredient Insights

Each ingredient plays an important role in building the full, rich flavor of this soup.

Thick-cut bacon gives you smoky, crispy bites throughout and a little extra bacon fat for cooking.

Unsalted butter adds richness and helps brown the beef without overpowering the flavors.

Lean ground beef keeps the soup hearty and full of meaty flavor without being greasy.

Cream cheese melts into the broth for a creamy, luxurious texture.

Tomato paste adds a concentrated, savory tomato flavor that mimics the taste of burger toppings.

French mustard brings sharpness and a hint of tang that wakes up all the flavors.

Garlic powder and paprika add savory depth and gentle warmth.

Salt and black pepper balance and enhance all the other ingredients.

Beef stock provides a hearty, meaty base that keeps the soup deeply savory.

Heavy cream smooths everything out into a silky, comforting broth.

Shredded cheddar cheese melts right into the soup, delivering classic cheeseburger richness in every spoonful.

Fresh parsley adds a pop of color and freshness at the end.

Essential Equipment

You’ll only need a few basic kitchen tools to whip up this comforting soup.

A Dutch oven or heavy-bottomed pot is perfect for browning the beef and simmering the soup.

A sharp knife and cutting board for chopping the bacon and parsley.

A wooden spoon or spatula for stirring and breaking apart the beef.

One pot, one spoon — maximum flavor with minimal clean-up.

Ingredients with Measurements

For the Soup:

• 6 thick-cut bacon strips, chopped
• 2 tablespoons unsalted butter
• 1 pound lean ground beef
• 4 oz cream cheese
• 2 tablespoons tomato paste
• 1 tablespoon French mustard
• 1 teaspoon garlic powder
• ½ teaspoon paprika
• ¼ teaspoon salt
• ¼ teaspoon black pepper
• 2 cups beef stock
• ¼ cup heavy cream
• 1 cup cheddar cheese, shredded

For Garnish:

• Fresh parsley, chopped

Step-by-Step Instructions

Step 1:
Heat a Dutch oven or large pot over medium-high heat.
Add the chopped bacon and cook until browned and crispy, about 5-8 minutes.

Step 2:
Remove the bacon with a slotted spoon and set aside.
Leave some of the bacon grease in the pot for extra flavor.

Step 3:
Add the butter to the pot and let it melt.
Add the ground beef and cook, breaking it apart, until browned, about 7-8 minutes.

Step 4:
Stir in the cream cheese, tomato paste, mustard, garlic powder, paprika, salt, and black pepper.
Mix well until everything is fully combined and the cream cheese melts into the beef.

Step 5:
Pour in the beef stock and heavy cream, stirring constantly.
Let it simmer gently for 2-3 minutes to bring all the flavors together.

Step 6:
Add the shredded cheddar cheese and stir until melted.
Simmer for another 5-7 minutes until the soup is thick and creamy.

Step 7:
Stir most of the cooked bacon back into the soup, reserving some for garnish.

Step 8:
Let the soup cool and thicken slightly for 7-8 minutes before serving.

Step 9:
Ladle into bowls, garnish with the reserved bacon and fresh parsley, and enjoy!

Troubleshooting

If your soup is too thick, add a splash of beef stock or heavy cream to loosen it up.

If it’s too thin, simmer uncovered for a few more minutes to let it thicken naturally.

Taste the soup before serving and adjust salt and pepper if needed to balance the flavors.

Make sure the cream cheese is softened before adding so it melts smoothly into the broth.

Tips and Variations

Use ground turkey instead of beef for a lighter option.

Add diced pickles or a splash of pickle juice at the end for a true cheeseburger flavor twist.

Top with extra shredded cheddar or a dollop of sour cream for even more richness.

Stir in a handful of chopped spinach or cauliflower rice to sneak in some extra veggies.

Make it spicier by adding a pinch of cayenne or diced jalapeños.

Serving and Pairing Suggestions

Serve this Low Carb Cheeseburger Soup with a side of keto breadsticks or a crisp green salad.

It’s perfect on its own for a hearty, satisfying meal.

Pair it with sparkling water, a light beer, or even a chilled glass of white wine for a cozy night in.

It’s hearty enough for a main course but fun enough for casual gatherings and game nights too.

Nutritional Information

This soup is high in protein, low in carbs, and packed with healthy fats — the ideal keto-friendly comfort food.

Using real ingredients like ground beef, bacon, cream, and cheese makes it filling and nutrient-dense.

It’s rich, satisfying, and surprisingly easy to fit into a low-carb lifestyle.

One bowl is pure comfort — without the carb crash.

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Recipe Summary and Q&A

This Low Carb Cheeseburger Soup is rich, cheesy, and packed with classic burger flavors — the ultimate keto comfort food.

Can I make it ahead of time?
Yes!
Store it in an airtight container in the fridge for up to 4 days.
Reheat gently on the stovetop or in the microwave.

Can I freeze it?
You can!
Let it cool completely, then freeze in portioned containers.
Thaw overnight and reheat slowly to maintain the creamy texture.

How do I adjust the spice level?
Add cayenne pepper or diced jalapeños if you like it spicy, or leave them out for a milder version.

Creamy, cheesy, hearty, and low-carb — this Cheeseburger Soup is about to become your new favorite dinner!