Description
These cheesy garlic chicken wraps are packed with shredded chicken, melted cheeses, and wrapped in a golden, buttery tortilla. Perfect for a quick meal or snack, they’re crisp on the outside and irresistibly cheesy inside.
Ingredients
Scale
- 480 grams cooked chicken breast, shredded or diced
- 110 grams shredded mozzarella cheese
- 60 grams shredded cheddar cheese
- 20 grams grated Parmesan cheese
- 4 large flour tortillas
- 45 grams unsalted butter, melted
- 2 cloves garlic, minced
- 1 teaspoon dried parsley
Instructions
- In a large mixing bowl, combine the shredded chicken, mozzarella, cheddar, and Parmesan cheese. Mix well until evenly distributed.
- Place a flour tortilla on a clean surface. Add about 120 grams of filling to the center. Fold the sides in and roll tightly to form a burrito shape. Repeat with the remaining tortillas and filling.
- In a small bowl, mix the melted butter, minced garlic, and dried parsley.
- Preheat a skillet or griddle over medium heat. Brush each wrap with the garlic butter, place seam-side down in the skillet, and cook for 2–3 minutes per side until golden brown and crispy.
- Preheat the oven to 190°C (375°F). Brush the wraps with more garlic butter and place seam-side down on a parchment-lined baking sheet.
- Bake for 10–12 minutes, flipping halfway through, until lightly crisp and thoroughly heated.
- Serve hot with dipping sauces like ranch, marinara, or creamy garlic aioli.
Notes
- Use pre-cooked rotisserie chicken for an even quicker preparation.
- Add sautéed vegetables like bell peppers or spinach for extra nutrition.
- Brush with additional garlic butter after baking for more flavor.
- Can be made ahead and reheated in the oven or air fryer for a crispy texture.
- Customize the cheese blend with pepper jack or gouda for a twist.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Griddle and Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 2 g
- Sodium: 680 mg
- Fat: 22 g
- Saturated Fat: 11 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 90 mg
