Caesar Chicken with Asparagus – One-Pan Dinner

What if you could enjoy all the flavor of Caesar salad in a warm, hearty chicken dish?
This Caesar Chicken with Asparagus combines juicy, golden-brown chicken breasts with tender roasted asparagus, coated in creamy Caesar dressing and Parmesan cheese.

It’s an easy, elegant meal perfect for busy weeknights, meal prepping, or even casual dinner parties.

Why This Caesar Chicken with Asparagus Is a Must-Try

This dish brings the beloved flavors of Caesar dressing into a rich, savory chicken bake.
The chicken stays moist under a coating of creamy dressing and melted Parmesan, while the asparagus roasts to tender-crisp perfection right alongside.

Prep time is about 10 minutes.
Bake time is 20 minutes.
In just 30 minutes, you have a full, flavor-packed meal on the table.

Great for low-carb, keto-friendly meals without sacrificing taste or texture.

Ingredients You’ll Need

Main

• 4 boneless, skinless chicken breasts
• Salt, to taste
• Black pepper, to taste
• 1 tablespoon olive oil
• 1 cup Caesar dressing (store-bought or homemade)
• 1/2 cup grated Parmesan cheese
• 1 pound asparagus spears, trimmed
• 1 teaspoon garlic powder
• Lemon wedges, for garnish

Ingredient Tips

• Use thin asparagus spears for quicker, even roasting.
• Freshly grated Parmesan cheese melts better and has more robust flavor than pre-shredded varieties.
• A good-quality Caesar dressing makes a big difference; opt for one with real Parmesan and anchovies if possible.
• Patting the chicken dry before searing ensures a better crust.

You can also use chicken thighs if you prefer a juicier cut or substitute broccolini if asparagus is not in season.

Step-by-Step Instructions

1. Preheat the Oven
Preheat your oven to 375°F (190°C).
This ensures even cooking and a golden finish.

2. Prepare the Chicken
Pat the chicken breasts dry with paper towels.
Season both sides generously with salt and black pepper.

3. Sear the Chicken
Heat the olive oil in a large oven-proof skillet over medium-high heat.

Place the chicken breasts in the skillet and sear for about 3 to 4 minutes per side until they develop a golden brown crust.
You are not cooking them through at this stage, just building flavor.

4. Add Dressing and Cheese
Remove the skillet from heat.

Pour the Caesar dressing evenly over the chicken breasts, ensuring full coverage.

Sprinkle the grated Parmesan cheese evenly over the top of the chicken.

5. Add the Asparagus
Arrange the trimmed asparagus spears around the chicken in the skillet.

Season the asparagus with garlic powder and a little extra salt and pepper if desired.

6. Bake
Transfer the entire skillet to the preheated oven.

Bake for about 20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the asparagus is tender.

If you like, broil for an additional 2 to 3 minutes at the end to get the Parmesan lightly crisped and golden.

7. Garnish and Serve
Remove from the oven.

Garnish with lemon wedges and drizzle fresh lemon juice over the chicken and asparagus just before serving for added brightness.

Serve immediately.

How to Serve It Perfectly

Caesar Chicken with Asparagus is a one-pan meal that needs little else to shine.

Serving Suggestions

• Serve with roasted baby potatoes or cauliflower mash for a heartier meal
• Add a crisp side salad dressed with lemon vinaigrette for extra freshness
• Pair with a glass of chilled Chardonnay or Sauvignon Blanc

It’s elegant enough for company but simple enough for a busy weeknight.

Storage and Make-Ahead Tips

To store leftovers
Cool the chicken and asparagus completely.
Store in an airtight container in the refrigerator for up to 3 days.

To reheat
Reheat gently in a 300°F oven until warmed through or microwave on low power to prevent drying out.

To freeze
While freezing is not ideal due to the creamy dressing, you can freeze the cooked chicken separately for up to 2 months.
Thaw overnight in the refrigerator and reheat before serving.

Make-ahead tip
You can sear the chicken a few hours ahead and assemble everything in the skillet.
Refrigerate covered, then bake just before serving.

Recipe Variations

1. Caesar Chicken Thighs with Broccolini
Swap chicken breasts for boneless, skinless thighs and replace asparagus with broccolini for a slightly sweeter vegetable side.

2. Spicy Caesar Chicken
Add a pinch of red pepper flakes to the Caesar dressing for a subtle kick.

3. Low-Fat Version
Use a light Caesar dressing and reduced-fat Parmesan to cut calories without sacrificing flavor.

These variations allow you to tailor the dish to different dietary needs and flavor profiles.

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Conclusion: A Flavorful One-Pan Wonder

Caesar Chicken with Asparagus is proof that simple ingredients can create bold, restaurant-quality flavors.
The creamy Caesar dressing and Parmesan cheese form a savory crust over juicy chicken breasts, while the roasted asparagus makes it a complete meal.

Ready in about 30 minutes, it’s perfect for a weeknight dinner or when you want something a little more special with minimal effort.

Try it once, and it might just become your new go-to chicken recipe.

Have you made it? Share your favorite tips or twists in the comments below.

Frequently Asked Questions

Can I use homemade Caesar dressing?
Absolutely. Homemade dressing often has fresher, bolder flavors and fewer preservatives.

What if I don’t have an oven-proof skillet?
Sear the chicken in a regular skillet, then transfer everything to a baking dish before baking.

Can I add more vegetables?
Yes. Cherry tomatoes, sliced bell peppers, or thin green beans roast well alongside the asparagus.

How do I know when the chicken is done?
Use a meat thermometer to check that the internal temperature has reached 165°F (74°C).

Is this dish keto-friendly?
Yes. It’s low-carb and high-fat, making it perfect for a keto lifestyle when using a low-carb Caesar dressing.